Facilitating a Conscious Connecting Event One thing about the human condition is we innately crave connection. This event is similar to speed dating but with movement and activities. Its fun, enlightening, uplifting, and all with potential romance! What more can you ask for in a night out! Check dates here.
I am forever a student of life! Most recently I became drawn to the vibrational therapy of Sound Healing. I use it now with clients in all different ways, and monthly The City OASIS hosts an evening Sound Bath in the OZONE Pool. A must experience event.
I've always loved creating special spaces that give you a feeling of being somewhere else! The City OASIS is one of these special places where women can come and retreat from the world. Find information here.
I love being hands on and connected! Feeling instead of thinking. And clients love the hands on feeling that is used to help guide them. Find more info on Gyrotonic® sessions is here.
A client with a frozen shoulder. Using the Gyrotonic® Pulley Tower to help support the joints and soft tissue while you engage in the movements and openings. It's expansive for the body, physically and energetically. It's a brilliant method to movement therapy. Find more info on Gyrotonic® Movement sessions is here.
Finding peace and silence through the meditative movement of Qigong.
Qi = Life Force Energy
Gong = The Practice
For 30 plus years I was told over and over that one of my true gifts has been in creating amazing spaces that hold pure intention. When I built The City OASIS I infused it with love and peace. That may sound a bit strange to some people but I can tell you that everyone, from all walks of life, feels it the moment they step through the gate.
Looking for transformation? What better way to get it then a Solo road trip! All of our experiences in life are a special kind of road trip; learning, growing, and discovering who we truly are. Bring your spirit out to play. Join me here in West Palm Beach at The City OASIS and get your SPIRIT in Motion®! Retreat info here.
There is so much value in laughter. I am always looking to surround myself with people who love to laugh. I even become funnier myself the more laughter I find in my life. When you have a friend in your life that you laugh a whole lot with, keep them around! Even if you never really thought much of it, you can't deny how good it feels to laugh. One of the first lessons I begin with for transformation is looking at what you love, and who you love, and simply doing more of that. It's always a great start.
Silly is fun! Can we all find a way to simply be more silly? Not an easy task is it. Feel free to be silly here at The OASIS. Be free, be silly, let your soul lead the way! Come enjoy some time here at The City OASIS. You decide what to do and I'll guide you the whole way.