I recommend many books which over the years have helped me a great deal. For me I would read a book and the information and tools I received I incorporated in to my life. These books profoundly assisted me in living a life with more grace and easy and joy. This is why I am sharing them with you. Click book photo above.
From head to toe what are some of the greatest self care tips I can give you? Well here they are..... From skin care to bath care and even some supplements. And a video coming soon on my personal regime. I am told how great my skin looks and I am almost 60 years of age. Health is from the inside out. Come explore.
To explore using these oils click here. My referral ID will populate automatically upon your check out if you decide to purchase. Any questions as to what to purchase, where to begin, contact me HERE
Video Series Below....
In my own words Qigong is an energy enhancement and movement practice that calms the mind, strengthens the body and has your spirit soaring high. Watch the video below and contact me to begin your own practice.
A sequence from top to bottom and back, awakening and activating the energy centers, meridians, and points. A vibrant way to begin the day!
A 10 minute sequence to begin a process of forgiveness of yourself and others.
We will work three powerful energy centers of the body. The Power, Heart, and Wisdom. In this 10 minute flow, the clearing and connection of the centers becomes the pathway for manifestation. Opening the mind for clarity and focus, open your heart to be liberated, and bringing your conscious intentions in to creation and physical form.
A simple comparison is this; Qigong is the oldest form of this energy movement practice and has three parts; medical, spiritual, and martial (strength for the body). Tai Chi is part of the later, martial art. Tai Chi is more challenging to learn because its style is to flow from one movement to the next so you must practice for a long time before remembering the moves and then flowing through all the movements but when you can it feels like a dance and is very beautiful. Qigong is simpler to learn and the focus is more on healing and connecting to the Universe as we repeat moves many times before moving on to the next movement so your body begins to recall and take some of the pressure off the mind so you can get in flow right away. I love to shut off my mind so Qigong feels more accessible and I can connect deeper to my heart, my wisdom, and the greater collective energy of the Universe. Both forms cultivate energy in the body and have you feeling a connection to your powerful source. Both are truly amazing practices that I wish were more common practices for people like Yoga. There is definitely a movement happening right now towards Qigong and other energy practices.
Life changing book. My biggest take away from it was the key to manifesting anything you desire and a given practice to use daily guided either by the Author or yourself. I made my own recording of my voice.
Amidst your modern day life, the established society, cultural norms, and mainstream ways, are you seeking something greater? This is a great book to incorporate eastern wisdom in to your modern day life to gain happiness, peace and success.
Heart advice for difficult times! This book got me through the initial part of my divorce, many years ago. It was recommend by a woman I hardly knew but clearly she knew the book would be of great service. I hope it will be for you as well.
If you are seeking something greater, this book is kinda mind blowing at first. It is one of the first books I read in this Genre back in 2012. This book lead me back to listening to Abraham almost daily. More on Abraham in one of my blog posts. This book without a doubt changed my life.
A most enjoyable and must read. A short and simple book on the 7 Spiritual Principles of Ralph Waldo Emerson. Even after years of personal growth and spiritual growth when a friend gave me this book as a birthday gift I found it extremely engaging, interesting and useful.
A simple yet profound Guide to Self Mastery. Be impeccable with your word, Do not take anything personal, Don't make assumptions, and Always do your best. In this short book you will learn to uplevel yourself by following these four principals. Truly a life changer.
If I had read this book a decade sooner my marriage may have been saved, I kid you not. To understand and speak another person's LOVE Language is one of the simplest (and I love simple) ways to create the feeling of being loved for another person. This is truly a fascinating, profound, yet simple book. Another life changer.
With so many people wanting to grow as a person, emotionally and spiritually journaling has become a powerful tool for introspection and reflection. Courtney, a local friend here in West Palm Beach Florida, created this lovely journal. Let's support Courtney to continue to support others!
I loved Derek's absolute no nonsense style. He tells it as he sees it, no coddling. A quote, " Being like someone else may not be what God has planned for you. You all have your own destinies based on consequences of you past actions and life purpose." "It is the desire to be like someone else that will always block you from achieving what you want". A quote here and there can not do this book justice. I read this book in 2012 when I was going through a very challenging life change. It gave me much strength.
In hindsight reading this book was a start to manifesting the life I have now, being who I am and never feeling like I am "working." I am a true believer in doing what you love and you will be supported. If you need some strength and wisdom in this area of your life consider reading this book.
Only if you feel ready for the deepest kind of love, a love you may not have even imagined or thought of, will you be drawn to this book. I adore this book.
Do you feel kinda silly talking to the Universe, God, Source, higher power (whatever name you use) but you feel called to do so? Do you hear others and think how clear and precise and eloquent it sounds but not when you try? Well Sarah Prout went from abuse to poverty to a major success through her unique way of talking to the Universe, her requests, affirmations, beliefs, and deep understanding of how to manifest. What I love about this particular book is its abundance of "prayers", if you will, that I can easily get behind. I think you will love how she words things. If you're still reading this then I think it will resonate with you.
Donna is the queen of magic and her knowledge of the body and how to heal from dis-ease and bring you physically, mentally and emotionally back to health is simply masterful. First Episode
In this episode Kirk tells us how he manifested lasting true love for the second time in his life. His first wife crossed over. Episode 2
17 Seconds to a New Reality with Daryl & Donna. Episode 3
You wouldn't think Boundaries is part of self care but it is one of the most important aspects which we explore in this interview. Rachel has become a master at setting boundaries and the evidence of its success took place in a giant transformation in her life. Video coming soon...
Watch episode 1
I began taking these two products consistently in 2016 when I had a serious illness and I believe the combination of these and the salt baths and reprogramming my mindset all got me to where I am today. Happy, healthy and thriving. Buy now . Terra Power Greens and Terra 4Salts Electolytes.
Olive Leaf is a powerful everyday tool for detoxifying your cells. Results can be seen in less than a month just by your skin, loss of cellulite (which is toxins encapsulated by your cells, and more energy. It is an Antioxidant, helps with blood pressure, great for your Cardiovascular health and immune support. Try for yourself!
Taking Salts baths really changed my life. They detox your cells, relax the nervous system, give you time for meditation, prayer, watching a netflix show, listening to Abraham Hicks, or whatever makes you feel good. But they are expensive. When I first started in 2015 I went to Whole Foods as well as CVS and the basic general price was $20 for 5lbs and when you bath every night that doesn't last long. Then I discovered Episoak from San Francisco Salt Company selling Minera Dead Sea Salt. More recently I found the same deal on Amazon. The more you buy at a time the less expensive it gets. For me 3 bags of 20 pounds each last me a very long time and gives me the best price but check out this link. Minera
The salt is from the dead sea. Much better than Epsom. What is Epsom? Its a body of water in England filled with Magnesium. But is just Magnesium which is very relaxing to the muscles. But the DEAD SEA offers more than just Magnesium, its filled with minerals that detox you as well as relax you. Try for yourself. Minera Link
I discovered this company, Aloette, through a women who as an Alkaline Lifestyle Coach appears on my site here often; Donna Porteous. Donna turned me on to Aloette in 2016 for the Nutri-Hydrating Mist but soon after I began to experiment and I just love the products. Explore for yourself using MY EVERYTHING DARYL LINK Some of my favorites are the Hydra Mist, the Green Enzyme Peel, the A-list mascara and the Volume mascara for a more dramatic look. Right now FEBRUARY 2022 special you can get the green enzyme, normally $43 for free with a $29 one year membership which gives you 15% off any product anytime for a year. No other commitments involved in this special just a great deal. https://www.aloette.com/clean-beauty-crew/?u=everythingdaryl
While Young Living Essential Oils is always my first choice, for some people the prices are a deterrent and I wouldn't want anyone to not have the opportunity to enjoy the power of essential oils. For those who know me I've been using, teaching, and doing Raindrop Therapy since 1997 and I personally wouldn't want to live without Essential oils. They play a huge role in my lifestyle. I recently found a more affordable alternative that is also very high quality and of medicinal value which is an important element to using oils. To explore Revive use the following link https://www.talkable.com/x/EcmYUF
I love this product and it really works! Use it while you sleep and let the biofeedback from your own body produce results. It is so simple and you see immediate results. When you wake up and remove it you notice how much more relaxed the area looks, over time you re-pattern to stop making the movement on your face, the expression, that creates that angry or worried look. Eliminate those wrinkles
I'm very particular about...well quiet frankly everything. So when i find things I really like I share them with my friends and family and now you. Get your 100% Cotton Sheets now
I saw this advertised for over a year and was skeptical to buy it. It has a lot of healthy ingredients and I finally started drinking it and LOVE it! I love to share anything and EVERYTHING that's great so here is the link. Get Your MUD here
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